Apples + Mangoes Fruit Bar

Packaged product Sweets and Desserts That's it

Apples + Mangoes Fruit Bar contains 300 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apples + Mangoes Fruit Bar by That's it, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 75 mg 3%
Total carbohydrates L 75 g 27%
Dietary fiber L 10 g 36%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 500 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron6%Calcium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars65 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium75 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
That's it
Barcode
0850013716791
Label serving
1 portion (20 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850013716791. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apples + Mangoes Fruit Bar?

100 g of Apples + Mangoes Fruit Bar has 300 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.

How much protein is in Apples + Mangoes Fruit Bar?

Apples + Mangoes Fruit Bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Apples + Mangoes Fruit Bar?

Apples + Mangoes Fruit Bar has 75 g of total carbohydrates per 100 g, including 10 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apples + Mangoes Fruit Bar?

Apples + Mangoes Fruit Bar contains 0 g of fat per 100 g.

What vitamins and minerals does Apples + Mangoes Fruit Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apples + Mangoes Fruit Bar?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.