Apples Gala Organic
Packaged product Meat Marks & Spencers
Apples Gala Organic contains 43 kcal per 100 g. A serving, 1 apple, 120 g (120 g) provides about 52 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.1 gabove the median for meat (median 0 g)
- Sugars10 gin the top quarter of meat (median 1 g)
- Fat0.4 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium10 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00339513
- Label serving
- 1 apple (120 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Organic ginger shot Bangs | 43 | 0.49 g | 11.4 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples Gala Organic?
100 g of Apples Gala Organic has 43 kcal. Serving, 1 apple, 120 g (120 g): about 52 kcal.
How much protein is in Apples Gala Organic?
Apples Gala Organic contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 apple, 120 g (120 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Apples Gala Organic?
Apples Gala Organic has 10 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples Gala Organic?
Apples Gala Organic contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Apples Gala Organic?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00339513. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.