Apples & cinnamon oatmeal

Packaged product Beverages Disney

Apples & cinnamon oatmeal contains 366 kcal per 100 g. A serving, 1.5 onz, 41 g (41 g) provides about 150 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 503 kcal per 100 g across 68 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

366kcal per 100 g
7.3 gprotein
75.6 gcarbohydrates
3.7 gfat
150kcal in serving, 1.5 onz, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 3.7 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 7.3 g 26%
Total sugars L 31.7 g
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%366kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.3 gin the top quarter of beverages (median 5.5 g)
  • Fiber7.3 gin the top quarter of beverages (median 0.5 g)
  • Sugars31.7 gbelow the median for beverages (median 53.5 g)
  • Fat3.7 gbelow the median for beverages (median 22.9 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 14 g)
  • Sodium280 mgin the top quarter of beverages (median 64.5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L2.4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 366 kcal366 kcal
Protein 7.3 g7.3 g
Carbohydrates 75.6 g75.6 g
Fat 3.7 g3.7 g
Fiber 7.3 g7.3 g
Sugars 31.7 g31.7 g
Sodium 280 mg280 mg

Product details

Brand
Disney
Barcode
0854098006181
Label serving
1.5 ONZ (41 g)
Category
Licensed products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rolled oats, organic dried cane syrup, organic evaporated apples, contains less than 2% of each of the following: organic cinnamon, salt, organic guar gum, citric acid, malic acid, organic caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apples & cinnamon oatmeal?

100 g of Apples & cinnamon oatmeal has 366 kcal. Serving, 1.5 onz, 41 g (41 g): about 150 kcal.

How much protein is in Apples & cinnamon oatmeal?

Apples & cinnamon oatmeal contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 41 g (41 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5.5 g).

How many carbs are in Apples & cinnamon oatmeal?

Apples & cinnamon oatmeal has 75.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 31.7 g of sugars.

How much fat is in Apples & cinnamon oatmeal?

Apples & cinnamon oatmeal contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apples & cinnamon oatmeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apples & cinnamon oatmeal?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907379. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0854098006181. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.