Apples & Cheese Trio
Packaged product Snacks STARBUCKS
Apples & Cheese Trio contains 235 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 470 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 295 mg | 23% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars7.5 gabove the median for snacks (median 4.9 g)
- Fat13.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium415 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples & Cheese Trio?
100 g of Apples & Cheese Trio has 235 kcal. Serving, 1 package, 200 g (200 g): about 470 kcal.
Is Apples & Cheese Trio high in protein?
Apples & Cheese Trio contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 package, 200 g (200 g). About 19% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Apples & Cheese Trio?
Apples & Cheese Trio has 18 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples & Cheese Trio?
Apples & Cheese Trio contains 13.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Apples & Cheese Trio contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples & Cheese Trio?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098236048545. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "APPLES & CHEESE TRIO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.