Apple wood cheddar

Packaged product Fruits Dunnes Stores

Apple wood cheddar contains 406 kcal per 100 g.

Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple wood cheddar by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
25 gprotein
2.1 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 33 g 42%
Saturated fat L 21 g 105%
Sodium L 760 mg 33%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 2%Fat: 73%406kcal / 100 g
  • Protein 25%
  • Carbohydrates 2%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars0.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat33 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat21 gin the top quarter of fruits (median 0.1 g)
  • Sodium760 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874068785
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874068785. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple wood cheddar?

100 g of Apple wood cheddar has 406 kcal.

Is Apple wood cheddar high in protein?

Apple wood cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Apple wood cheddar?

Apple wood cheddar has 2.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple wood cheddar?

Apple wood cheddar contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Apple wood cheddar?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.