How many calories are in Apple Wild Twiat?

100 g of Apple Wild Twiat has 44 kcal. Serving, 226 g (226 g): about 100 kcal.

How much protein is in Apple Wild Twiat?

Apple Wild Twiat contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 226 g (226 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Apple Wild Twiat?

Apple Wild Twiat has 10.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Wild Twiat?

Apple Wild Twiat contains 0.22 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apple Wild Twiat

Packaged product Fruits Wild Twist

Apple Wild Twiat contains 44 kcal per 100 g. A serving, 226 g (226 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 g

0.44 gprotein

10.6 gcarbohydrates

0.22 gfat

100kcal in serving, 226 g (226 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	44.2 kcal
Total fat L	0.22 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	10.6 g	4%
Dietary fiber L	2.7 g	9%
Total sugars L	6.6 g
Protein L	0.44 g	0.9%
Potassium L	53.1 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 92%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.44 gbelow the median for fruits (median 0.71 g)
Fiber2.7 gabove the median for fruits (median 1.5 g)
Sugars6.6 gbelow the median for fruits (median 11.4 g)
Fat0.22 gabove the median for fruits (median 0.2 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wild Twist
Barcode: 0011110603814
Label serving: 226 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110603814. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.