Apple whirls

Packaged product Fruits Hospitality

Apple whirls contains 393 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple whirls by Hospitality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
85.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 411 mg 18%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 3.6 g 13%
Total sugars L 46.4 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars46.4 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium411 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hospitality
Barcode
0071923772022
Quantity
1 oz
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071923772022. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple whirls?

100 g of Apple whirls has 393 kcal.

How much protein is in Apple whirls?

Apple whirls contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Apple whirls?

Apple whirls has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple whirls?

Apple whirls contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple whirls?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.