Apple Turnover
Packaged product Bread and Baked Goods Cor Dairy
Apple Turnover contains 367 kcal per 100 g. A serving, 90 g (90 g) provides about 330 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 14.4 g | |
| Added sugars L | 0.77 g | 2% |
| Protein L | 6.7 g | 13% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars14.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.6 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat6.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium260 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cor Dairy
- Barcode
- 0672463161101
- Quantity
- 4 x 90 g
- Label serving
- 90 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, ascorbic acid, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugars (granulated sugar, sugar, invert sugar, glucose, concentrated apple juice, brown sugar, molasses), Margarine (modified palm oil, Palm Oil, Canola Oil, Water, Sugar, Soy lecithin, Mono - and diglycerides, Citric Acid, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Colour (annatto), Apples (preservative (sulphur dioxide), Food Starch - Modified (modified corn starch), Salt, Citric Acid, Sodium Citrate, Malic Acid, Spices, Gellan Gum, Natural and artificial flavour, Cellulose gel, Cellulose Gum, Dry Inactive Yeast (yeast), Potassium Sorbate, Sodium Benzoate. Contains: Soy, Wheat and Sulphite. May contain Tree nuts, Sesame, Milk, Eggs and Mustard. Ingrédients: Farine de blé enrichie (farine de blé, acide ascorbique, amylase, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), eau, sucres (sucre granulé, sucre, Sucre inverti.alucose, jus de pomme concentré, cassonade, mélasse), Margarine (huile de ト
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Japanese Bread Crumbs - 8oz Market Basket | 367 | 10 g | 76.7 g | 0 g |
| Unbleached Bread Flour King Arthur Baking Company | 367 | 13.3 g | 76.7 g | 0 g |
| Beef Sausage Rolls Prairie Creek Kitchen | 367 | 8.9 g | 35.6 g | 21.1 g |
| Panko bread crumbs Marcum | 367 | 10 g | 76.7 g | 0 g |
| Cheese buns Metro | 367 | 15 g | 45 g | 13.3 g |
| Gingerbread Hearts Weiss | 367 | 3.3 g | 70 g | 8.3 g |
| Italian Style Bread Crumbs Colonna | 367 | 13.3 g | 73.3 g | 5 g |
| Italian-Style Seasoned Bread Crumbs President’s Choice | 367 | 10 g | 76.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 367 kcal. Serving, 90 g (90 g): about 330 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 90 g (90 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 50 g of total carbohydrates per 100 g, including 2.2 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 15.6 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Apple Turnover contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Turnover?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672463161101. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.