Apple Turnover

Packaged product Bread and Baked Goods Chloe's Bakery

Apple Turnover contains 389 kcal per 100 g. A serving, 1 pastry, 113 g (113 g) provides about 440 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
4.4 gprotein
53.1 gcarbohydrates
17.7 gfat
440kcal in serving, 1 pastry, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 17.7 g 23%
Saturated fat L 4 g 20%
Cholesterol L 53.1 mg 18%
Sodium L 619 mg 27%
Total carbohydrates L 53.1 g 19%
Dietary fiber not reported
Total sugars L 27.4 g
Added sugars L 27.4 g 55%
Protein L 4.4 g 9%
Vitamin D L 0.27 µg1%
Calcium L 35.4 mg3%
Iron L 2.1 mg12%
Potassium L 301 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%389kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium3%Vitamin D1%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars27.4 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat17.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium619 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chloe's Bakery
Barcode
0086034600041
Label serving
1 pastry (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Traditional Blueberry Streusel Mini Muffins The bakery 389 3.5 g 20.4 g 23.9 g
Corn Muffin King Soopers Bakery Fresh 389 4.4 g 45.1 g 21.2 g
Cheddar and onion rolls coop 389 10 g 27.7 g 25.5 g
Breadstick Selection Sainsbury's 389 9.5 g 49.3 g 15.8 g
Cinnamon Scroll Flavour Nutri-Grain 390 20.2 g 66.6 g 3.1 g
Pilot Roller B2p Negro Trazo 0,4mm Tinta Gel Pilot 390 19 g 54.6 g 10.6 g
Iced Lemon Poppy Muffin Sweet Sam’s 390 5.9 g 48.5 g 19.1 g
Crackers origan et sarrazin Marguerite en Bourgogne 389 8.2 g 51 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Turnover?

100 g of Apple Turnover has 389 kcal. Serving, 1 pastry, 113 g (113 g): about 440 kcal.

How much protein is in Apple Turnover?

Apple Turnover contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 pastry, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Turnover?

Apple Turnover has 53.1 g of total carbohydrates per 100 g, including 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Turnover?

Apple Turnover contains 17.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Apple Turnover contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Turnover?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086034600041. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.