Apple Strudel Hot Chocolate

Packaged product Sweets and Desserts Whittard

Apple Strudel Hot Chocolate contains 457 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 91 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
4.4 gprotein
76 gcarbohydrates
15 gfat
91kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 15 g 19%
Saturated fat L 9 g 45%
Sodium L 511 mg 22%
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 75 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 30%457kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars75 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whittard
Barcode
5022032148760
Label serving
1 portion (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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High Protein Baked Bar (Milk & Cookies) Robert Irvine’s Fit Crunch 457 34.8 g 32.6 g 23.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5022032148760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Strudel Hot Chocolate?

100 g of Apple Strudel Hot Chocolate has 457 kcal. Serving, 1 portion, 20 g (20 g): about 91 kcal.

How much protein is in Apple Strudel Hot Chocolate?

Apple Strudel Hot Chocolate contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.88 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Apple Strudel Hot Chocolate?

Apple Strudel Hot Chocolate has 76 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Strudel Hot Chocolate?

Apple Strudel Hot Chocolate contains 15 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Apple Strudel Hot Chocolate?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.