Apple Strudel Bites

Packaged product Sweets and Desserts H-E-B

Apple Strudel Bites contains 130 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 982 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Strudel Bites by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
1 gprotein
19 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6 g 8%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 115 mg 5%
Total carbohydrates L 19 g 7%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Added sugars L 8 g 16%
Protein L 1 g 2%
Vitamin D L 0.2 µg1%
Calcium L 0 mg0%
Iron L 0.7 mg4%
Potassium L 20 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%130kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin D1%Potassium0.4%Calcium0%

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars9 gin the lowest quarter of sweets and desserts (median 25.4 g)
  • Fat6 gin the lowest quarter of sweets and desserts (median 16.5 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Sodium115 mgin the lowest quarter of sweets and desserts (median 294 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0226217004987
Quantity
14oz
Category
Pastries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fructose corn syrup, apples(apples, contains sulfites), sugar, modified corn starch, salt, soybean and canola oil, cinnamon artificial flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Strudel Bites?

100 g of Apple Strudel Bites has 130 kcal.

How much protein is in Apple Strudel Bites?

Apple Strudel Bites contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Apple Strudel Bites?

Apple Strudel Bites has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Strudel Bites?

Apple Strudel Bites contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Apple Strudel Bites?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226217004987. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.