Apple Strawberry Fruit Blend on the Go

Packaged product Snacks GoGo Squeez

Apple Strawberry Fruit Blend on the Go contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0.021 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 19.5 mg22%
Vitamin D L 0 µg0%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.14 mg0.8%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.046 mg3%
Folate (B9) L 22 µg5%
Vitamin B12 L 0 µg0%
Calcium L 9.1 mg0.7%
Iron L 0.22 mg1%
Magnesium L 7.4 mg2%
Phosphorus L 15.4 mg1%
Potassium L 119 mg3%
Zinc L 0.073 mg0.7%
Copper L 0.032 mg4%
Manganese L 0.11 mg5%
Selenium L 2.7 µg5%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Folate (B9)5%Selenium5%Manganese5%Copper4%Vitamin B63%Potassium3%Pantothenic acid (B5)2%Iodine2%Magnesium2%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 4 g)
  • Sugars13.3 gabove the median for snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0.021 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.24 g
Carotenoids (1)
Beta-carotene L16.5 µg
Other components (2)
Water L86.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal67 kcal
Protein 0 g0 g
Carbohydrates 16.7 g16.7 g
Fat 0 g0 g
Fiber 1.1 g1.1 g
Sugars 13.3 g13.3 g
Sodium 0 mg0 mg

Product details

Brand
GoGo Squeez
Barcode
0890000001110
Label serving
1 POUCH (90 g)
Category
Snacks
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, strawberry, apple puree concentrate, banana, apple juice concentrate, blackcurrant.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

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FoodCaloriesProteinCarbsFat
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Max Mango Fruit & Veggies On The Go GoGo SqueeZ 67 1.1 g 16.7 g 0 g
Organic Apple, Blueberry & Pomegranate Happysqueeze Organic 67 0 g 16.7 g 0 g
Wegmans, mango Wegmans 67 0 g 16.7 g 0 g
Veggie Snackers Crunch Pak 67 1.5 g 6.7 g 3.7 g
Happysqueeze, super organic blended fruit snack, apple, strawberry & guava Happysqueeze 67 0 g 15.6 g 0 g
Gimme Five! Fruit On The Go Materne 67 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Strawberry Fruit Blend on the Go?

100 g of Apple Strawberry Fruit Blend on the Go has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in Apple Strawberry Fruit Blend on the Go?

Apple Strawberry Fruit Blend on the Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Apple Strawberry Fruit Blend on the Go?

Apple Strawberry Fruit Blend on the Go has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.3 g of sugars.

How much fat is in Apple Strawberry Fruit Blend on the Go?

Apple Strawberry Fruit Blend on the Go contains 0 g of fat per 100 g, of which 0.021 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Apple Strawberry Fruit Blend on the Go contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Strawberry Fruit Blend on the Go?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865584. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890000001110. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.