Apple sauce
Packaged product Soups and Sauces Unsweetened Apple sauce
Apple sauce contains 53 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 9.7 g | |
| Protein L | 0.27 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.27 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.89 gbelow the median for soups and sauces (median 1 g)
- Sugars9.7 gabove the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unsweetened Apple sauce
- Barcode
- 0059749978088
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasta Sauce Sensitive Recipe Sprouts | 53 | 0.89 g | 8 g | 2.2 g |
| Unsweetened blueberry apple sauce Simply Nature | 53 | 0 g | 14.2 g | 0 g |
| Basil Pasta Sauce Bove's Brothers Milton | 53 | 1.8 g | 8 g | 3.1 g |
| Unsweetened Applesauce Western Family | 53 | 0.27 g | 12.4 g | 0 g |
| The sauce Frik & Frak | 53 | 0.89 g | 4.4 g | 3.5 g |
| Roasted Garlic Pasta Sauce The Fresh Market | 53 | 1.8 g | 7.1 g | 2.7 g |
| Marinara Pasta Sauce The Fresh Market | 53 | 1.8 g | 6.2 g | 3.1 g |
| Tomato Basil Pasta Sauce Southern Grace Manor | 53 | 1.8 g | 8.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749978088. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.