Apple Sauce
Packaged product Soups and Sauces Seneca
Apple Sauce contains 44 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 50 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars9.7 gabove the median for soups and sauces (median 3.6 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.1 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.4 g | 10.6 g |
| Fat | 1.6 g | 1.8 g |
| Fiber | 1.6 g | 1.8 g |
| Sugars | 8.6 g | 9.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Seneca
- Barcode
- 0028700111307
- Quantity
- 113 g
- Label serving
- 1 unit (113 g)
- Category
- Soups and Sauces
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES; WATER; ASCORBIC ACID (VITAMIN C)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Weis Quality | 44 | 0 g | 10.6 g | 0 g |
| Light Apple Sauce Weis Markets Inc. | 44 | 0 g | 10.6 g | 0 g |
| Soupe epinards brocoli et chou kale bio Monop daily | 44 | 1.2 g | 1.8 g | 3.3 g |
| chicken with rice soup Healthy Choice | 44 | 2.4 g | 6 g | 1.2 g |
| Soupe Repas Veggie legumes pois chiches & sorgho Priméal | 44 | 2.3 g | 4.8 g | 1 g |
| Tomato Soup Campbell's | 44 | 0.97 g | 8.7 g | 0.49 g |
| Unsweetened Applesauce Motto's | 44 | 0 g | 11.1 g | 0 g |
| Chili Sauce Ogojo Jan | 44 | 0.24 g | 1.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce?
100 g of Apple Sauce has 44 kcal. Serving, 1 unit, 113 g (113 g): about 50 kcal.
How much protein is in Apple Sauce?
Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 unit, 113 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Apple Sauce?
Apple Sauce has 10.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.7 g of sugars.
How much fat is in Apple Sauce?
Apple Sauce contains 1.8 g of fat per 100 g.
How much sodium is in Apple Sauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1779167. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0028700111307. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.