Apple Sauce
Packaged product Soups and Sauces Sainsbury's
Apple Sauce contains 174 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 36.1 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars36.1 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium39 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334002664
- Category
- Soups and Sauces
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo squid in Garlic sauce Ressco Foods Inc. | 174 | 22.6 g | 0.87 g | 8.7 g |
| Choc Dip Apricots Roy Foods | 174 | 2 g | 24.6 g | 6.4 g |
| Korma Sauce Shan | 174 | 1.1 g | 8 g | 16 g |
| Chicken Dippers Coles | 174 | 14.5 g | 12.9 g | 7.1 g |
| Stuffed Squid in Ink Sauce Pay pay | 174 | 14.8 g | 7.8 g | 9.6 g |
| Mac & Cheese Kettle-cooked Cavatappi Pasta with Creamy Cheddar Cheese Sauce Market District (Giant Eagle) | 174 | 6.4 g | 13.4 g | 10.6 g |
| Chicken with Lemon Butter Sauce Home Chef | 174 | 9.9 g | 11.7 g | 9.9 g |
| Salmon Dip My Fit Foods | 174 | 18.8 g | 9.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce?
100 g of Apple Sauce has 174 kcal.
How much protein is in Apple Sauce?
Apple Sauce contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Apple Sauce?
Apple Sauce has 41.5 g of total carbohydrates per 100 g, including 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Sauce?
Apple Sauce contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Apple Sauce?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334002664. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.