Apple Sauce Pouches - Apple Cinnamon
Packaged product Soups and Sauces Lidl
Apple Sauce Pouches - Apple Cinnamon contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 16.7 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars16.7 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489590101
- Quantity
- 38 oz
- Label serving
- 1 pouch (90 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nurungi Chicken Soup Hansang | 78 | 9.4 g | 2.8 g | 3.2 g |
| Soup Base For Cold Noodles Kikkoman | 78 | 2.8 g | 16.7 g | 0 g |
| Soup Base For Cold Noodles Kikkoman | 78 | 2.8 g | 16.7 g | 0 g |
| Cinnamon Applesauce Pouches Kroger | 78 | 1.1 g | 16.7 g | 0 g |
| Organic Apple Banana Fruit Sauce Crushers Trader Joe's | 78 | 0 g | 17.8 g | 0 g |
| Apple Banana Sauce Simply Nature | 78 | 0 g | 16.7 g | 0 g |
| Fruit sauce crushers Trader Joe's | 78 | 0 g | 17.8 g | 0 g |
| Great Value Fruit & Veggies Variety Pack Applesauce Great Value | 78 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489590101. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.