Apple Sauce

Packaged product Snacks Glicks Finest

Apple Sauce contains 81 kcal per 100 g. A serving, 0.5 cup | about, 124 g (124 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

81kcal per 100 g
0.81 gprotein
18.6 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup | about, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 16.9 g
Protein L 0.81 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%81kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0.81 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber0.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars16.9 gabove the median for snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium12 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81 kcal81 kcal
Protein 0.81 g0.81 g
Carbohydrates 18.6 g18.6 g
Fat 0 g0 g
Fiber 0.8 g0.8 g
Sugars 16.9 g16.9 g
Sodium 12 mg12 mg

Product details

Brand
Glicks Finest
Barcode
0840762015405
Label serving
0.5 CUP | ABOUT (124 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, sugar, water, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

Similar products

FoodCaloriesProteinCarbsFat
Zingy Greens & Crisp Marks & Spencer 81 3.8 g 4.7 g 4.2 g
Omena Organics, Organic Sweetened Apple Sauce Omega Organics 81 0.81 g 18.6 g 0 g
Salsa Chipirón Giraldo 81 0.9 g 12.8 g 2.9 g
Delhaize Maïs crispy Delhaize 81 2.6 g 13.6 g 1.2 g
Fruigees, kalefornia grape organic fruit snack, grape Fruigees 81 0 g 18.2 g 0 g
Organic fruit snack Fruigees 81 0 g 18.2 g 0 g
Carrots and houmous dip Coop 81 2.3 g 6.3 g 4.7 g
Maïs Crispy Delhaize 81 2.5 g 13 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 81 kcal. Serving, 0.5 cup | about, 124 g (124 g): about 100 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup | about, 124 g (124 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Apple Sauce?

Apple Sauce has 18.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 16.9 g of sugars.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Sauce?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068451. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0840762015405. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.