Apple Pie

Packaged product Sweets and Desserts Frönen

Apple Pie contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 16% of the Daily Value for manganese and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Pie by Frönen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
3 gprotein
22 gcarbohydrates
10 gfat
180kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 10 g 13%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 3 g 11%
Total sugars L 19 g
Added sugars L 10.3 g 21%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.018 mg2%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.33 mg2%
Pantothenic acid (B5) L 0.099 mg2%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 6.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 40 mg3%
Iron L 0.8 mg4%
Magnesium L 22.4 mg5%
Phosphorus L 47.6 mg4%
Potassium L 220 mg5%
Zinc L 0.27 mg2%
Copper L 0.11 mg12%
Manganese L 0.36 mg16%
Selenium L 1.9 µg3%
Iodine L 0.52 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 47%180kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Copper12%Magnesium5%Potassium5%Iron4%Phosphorus4%Selenium3%Calcium3%Vitamin C3%Zinc2%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars19 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat10 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7.7 µg
Other components (2)
Water L72.7 g
Alcohol L0 g

Product details

Brand
Frönen
Barcode
0812184030335
Label serving
100 g
Category
Sweets and Desserts

Ingredients

apple, coconut cream, coconut sugar, cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarCinnamon

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B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes 180 20 g 0.5 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie?

100 g of Apple Pie has 180 kcal. Serving, 100 g (100 g): about 180 kcal.

How much protein is in Apple Pie?

Apple Pie contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Apple Pie?

Apple Pie has 22 g of total carbohydrates per 100 g, including 3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Pie?

Apple Pie contains 10 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Apple Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812184030335. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.