Apple pie

Packaged product Dairy and Eggs Elli

Apple pie contains 67 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 101 kcal.

Roughly 39% of its calories come from protein, with 33% from fat and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
8 gprotein
6 gcarbohydrates
3 gfat
101kcal in serving, 1 cup, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 43 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 80 mg6%
Iron L 0.12 mg0.7%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 29%Fat: 33%67kcal / 100 g
  • Protein 39%
  • Carbohydrates 29%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium2%Iron0.7%

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars2.7 gin the lowest quarter of dairy and eggs (median 10.3 g)
  • Fat3 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium43 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L45 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 8 g8 g
Carbohydrates 6 g6 g
Fat 3 g3 g
Fiber 0.7 g0.7 g
Sugars 2.7 g2.7 g
Sodium 43 mg43 mg

Product details

Brand
Elli
Barcode
0854263004158
Label serving
1 cup (150 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a whole milk, apples, elli plant-based sweetener blend (erythritol, stevia extract), natural flavors, locust bean gum, pectin, cinnamon, citric acid, vegetable rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Jogurt 3.7% Hollandia 67 3.9 g 4.4 g 3.7 g
Joghurt Coop 67 4.2 g 3.9 g 3.8 g
A2 Protein Yoghurt Jalna 67 3.1 g 4 g 3.5 g
8904057395558 Hatsun 67 4 g 6 g 3 g
Yoghurt Drink Activia W Strawberry & Kiwi 300G 1 / 6 Activia 67 3 g 11.9 g 0.9 g
Protein yogurt - Mixed Berries Glenisk 67 8 g 8.6 g 0 g
Vanille Drink Milbona 67 3.2 g 10.5 g 1.4 g
Yogurt magro Ananas Esselunga 67 3.2 g 12 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple pie?

100 g of Apple pie has 67 kcal. Serving, 1 cup, 150 g (150 g): about 101 kcal.

How much protein is in Apple pie?

Apple pie contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 cup, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Apple pie?

Apple pie has 6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars.

How much fat is in Apple pie?

Apple pie contains 3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Apple pie?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438091. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0854263004158. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.