Apple pie
Packaged product Dairy and Eggs Elli
Apple pie contains 67 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 101 kcal.
Roughly 39% of its calories come from protein, with 33% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 29%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.7 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
- Sodium43 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 45 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 3 g | 3 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 43 mg | 43 mg |
Product details
Ingredients
Cultured grade a whole milk, apples, elli plant-based sweetener blend (erythritol, stevia extract), natural flavors, locust bean gum, pectin, cinnamon, citric acid, vegetable rennet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt 3.7% Hollandia | 67 | 3.9 g | 4.4 g | 3.7 g |
| Joghurt Coop | 67 | 4.2 g | 3.9 g | 3.8 g |
| A2 Protein Yoghurt Jalna | 67 | 3.1 g | 4 g | 3.5 g |
| 8904057395558 Hatsun | 67 | 4 g | 6 g | 3 g |
| Yoghurt Drink Activia W Strawberry & Kiwi 300G 1 / 6 Activia | 67 | 3 g | 11.9 g | 0.9 g |
| Protein yogurt - Mixed Berries Glenisk | 67 | 8 g | 8.6 g | 0 g |
| Vanille Drink Milbona | 67 | 3.2 g | 10.5 g | 1.4 g |
| Yogurt magro Ananas Esselunga | 67 | 3.2 g | 12 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple pie?
100 g of Apple pie has 67 kcal. Serving, 1 cup, 150 g (150 g): about 101 kcal.
How much protein is in Apple pie?
Apple pie contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 cup, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Apple pie?
Apple pie has 6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars.
How much fat is in Apple pie?
Apple pie contains 3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Apple pie?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438091. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0854263004158. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.