Apple
Packaged product Fruits North Bay Produce
Apple contains 54 kcal per 100 g. A serving, 1 large apple, 242 g (242 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.41 g | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.41 gbelow the median for fruits (median 0.71 g)
- Fiber2.1 gabove the median for fruits (median 1.5 g)
- Sugars10.3 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- North Bay Produce
- Barcode
- 0813635014386
- Label serving
- 1 Large Apple (242 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snapdragon Apples Shoprite | 54 | 0.41 g | 14.1 g | 0 g |
| Ambrosia Apple Apples From New York | 54 | 0.41 g | 14.1 g | 0 g |
| Pazazz Apples Honey bear | 54 | 0.41 g | 14.1 g | 0 g |
| Gala apples Weis | 54 | 0.41 g | 14.1 g | 0 g |
| Fuji Apples Our Family | 54 | 0.41 g | 14.1 g | 0 g |
| Golden Delicious Apple Our Family | 54 | 0.41 g | 14 g | 0 g |
| Gala Apple Riveridge | 54 | 0.41 g | 14 g | 0 g |
| Granny Smith Apples Raley’s | 54 | 0.41 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813635014386. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.