Apple Mixed Berry Fruit Cubes

Packaged product Fruits Nature’s Garden

Apple Mixed Berry Fruit Cubes contains 400 kcal per 100 g. A serving, 1 package, 20 g (20 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
0 gprotein
75 gcarbohydrates
12.5 gfat
80kcal in serving, 1 package, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 15 g 54%
Total sugars L 55 g
Added sugars L 35 g 70%
Protein L 0 g 0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 73%Fat: 27%400kcal / 100 g
  • Carbohydrates 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium8%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber15 gin the top quarter of fruits (median 1.5 g)
  • Sugars55 gin the top quarter of fruits (median 11.4 g)
  • Fat12.5 gin the top quarter of fruits (median 0.2 g)
  • Sodium50 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Garden
Barcode
0084654808628
Label serving
1 package (20 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0084654808628. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Mixed Berry Fruit Cubes?

100 g of Apple Mixed Berry Fruit Cubes has 400 kcal. Serving, 1 package, 20 g (20 g): about 80 kcal.

How much protein is in Apple Mixed Berry Fruit Cubes?

Apple Mixed Berry Fruit Cubes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 package, 20 g (20 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Apple Mixed Berry Fruit Cubes?

Apple Mixed Berry Fruit Cubes has 75 g of total carbohydrates per 100 g, including 15 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Mixed Berry Fruit Cubes?

Apple Mixed Berry Fruit Cubes contains 12.5 g of fat per 100 g.

How much sodium is in Apple Mixed Berry Fruit Cubes?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.