Apple + Mango Fruit Bars
Apple + Mango Fruit Bars contains 341 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 68 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 70 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.7 g)
- Fiber10 gin the top quarter of fruits (median 1.5 g)
- Sugars70 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Salad 100% Natural Fruit Straps True Fruit | 341 | 1.5 g | 82 g | 0.1 g |
| Tropical Salad 100% Natural Fruit Straps True Fruit | 341 | 2 g | 62 g | 1.3 g |
| Apple Fritter Giant | 341 | 5.5 g | 48.4 g | 14.3 g |
| Apple Strudel Oli Snacks | 341 | 3 g | 32.6 g | 22.2 g |
| Clear Whey Sour Apple Smash Myprotein | 341 | 75.8 g | 7.6 g | 0 g |
| Pâtes de fruits banane Labourdonnais | 341 | 0 g | 84.1 g | 0 g |
| Mango Bar Tropical Fruit Co | 340 | 2 g | 82.3 g | 0.33 g |
| Coeurs de fruits JusteBio | 341 | 0 g | 84 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple + Mango Fruit Bars?
100 g of Apple + Mango Fruit Bars has 341 kcal. Serving, 1 bar, 20 g (20 g): about 68 kcal.
How much protein is in Apple + Mango Fruit Bars?
Apple + Mango Fruit Bars contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 bar, 20 g (20 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple + Mango Fruit Bars?
Apple + Mango Fruit Bars has 75 g of total carbohydrates per 100 g, including 10 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple + Mango Fruit Bars?
Apple + Mango Fruit Bars contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple + Mango Fruit Bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349580007698. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.