Mango Bar
Packaged product Fruits Tropical Fruit Co
Mango Bar contains 340 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 102 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 82.3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 64.7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for fruits (median 0.71 g)
- Sugars64.7 gin the top quarter of fruits (median 11.9 g)
- Fat0.33 gabove the median for fruits (median 0.12 g)
- Saturated fat0.33 gabove the median for fruits (median 0.028 g)
- Sodium170 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical Fruit Co
- Barcode
- 9355683005066
- Quantity
- 600 g
- Label serving
- 1 portion (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Bestalla | 340 | 0 g | 85 g | 0 g |
| Red band drop fruit duos zoet-zuur Red band | 340 | 4.5 g | 81 g | 0 g |
| Mango Raspberry Häagen-Dazs | 340 | 4 g | 30.4 g | 22.4 g |
| Tvådelad Bröstfile Mango Chili Glaze Guldfågel | 340 | 22 g | 58 g | 3 g |
| Moerbei Abrikoos Cranberry Albert Heijn | 340 | 2.9 g | 76 g | 1 g |
| Cranberries Biofood | 340 | 0.8 g | 78.4 g | 0.4 g |
| Cranberry Desidratado Jasmine Pouch 70g JASMINE | 340 | 0 g | 82 g | 0 g |
| Dried Mango Strips Bodrum | 340 | 0 g | 83 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Bar?
100 g of Mango Bar has 340 kcal. Serving, 1 portion, 30 g (30 g): about 102 kcal.
How much protein is in Mango Bar?
Mango Bar contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mango Bar?
Mango Bar has 82.3 g of total carbohydrates per 100 g, including 64.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Bar?
Mango Bar contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Mango Bar?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683005066. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.