Apple Gyoza
Apple Gyoza contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium118 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de fruit cassis myrtille Mamie Nova | 138 | 3.5 g | 14 g | 7.4 g |
| Mini Pounder Rock Salt Plum Aloha Gourmet Products | 138 | 2.8 g | 38.8 g | 0 g |
| Turkish Delight Black Mulberry Sahara Gourmet | 138 | 0 g | 34 g | 0 g |
| Le fromage frais aux fruits La Ferme de L'Isle | 138 | 6.1 g | 14.2 g | 6.4 g |
| Passionfruit Tart popsicle Frozen Shunshine | 138 | 1.1 g | 18 g | 6.3 g |
| Clair'fruits orange La Vie Claire | 138 | 0.7 g | 32.3 g | 0.1 g |
| Mixed berry parfait Choa | 138 | 3.6 g | 25.5 g | 2 g |
| Raspberry Orange Lemon Friendly's | 138 | 1.1 g | 29.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Gyoza?
100 g of Apple Gyoza has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
How much protein is in Apple Gyoza?
Apple Gyoza contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Apple Gyoza?
Apple Gyoza has 30 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Gyoza?
Apple Gyoza contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Apple Gyoza?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272962195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.