Apple Fritter

Packaged product Fruits Save On Foods

Apple Fritter contains 366 kcal per 100 g. A serving, 1 donut, 145 g (145 g) provides about 530 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
4.8 gprotein
44.1 gcarbohydrates
22.1 gfat
530kcal in serving, 1 donut, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 22.1 g 28%
Saturated fat L 10.3 g 52%
Trans fat L 0.34 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 2.1 g 7%
Total sugars L 17.9 g
Protein L 4.8 g 10%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%366kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Potassium0%

Nutritional insights

  • Protein4.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.1 gabove the median for fruits (median 1.5 g)
  • Sugars17.9 gabove the median for fruits (median 11.4 g)
  • Fat22.1 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat10.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium310 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save On Foods
Barcode
0039334000004
Label serving
1 donut (145 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0039334000004. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Fritter?

100 g of Apple Fritter has 366 kcal. Serving, 1 donut, 145 g (145 g): about 530 kcal.

How much protein is in Apple Fritter?

Apple Fritter contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 donut, 145 g (145 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Apple Fritter?

Apple Fritter has 44.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Fritter?

Apple Fritter contains 22.1 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Apple Fritter?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.