Apple Crumble
Packaged product Fruits Harry's Fresh Foods
Apple Crumble contains 136 kcal per 100 g. A serving, 125 g (125 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 21% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 19.2 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 77%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars19.2 gabove the median for fruits (median 11.4 g)
- Fat3.2 gabove the median for fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Sodium52 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 80 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 136 kcal |
| Protein | 0.64 g | 0.8 g |
| Carbohydrates | 21.1 g | 26.4 g |
| Fat | 2.6 g | 3.2 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 15.4 g | 19.2 g |
| Sodium | 0.042 mg | 52 mg |
Product details
- Brand
- Harry's Fresh Foods
- Barcode
- 0018053105092
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPICED APPLE: APPLE, WATER, BROWN SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, APPLE JUICE CONCENTRATE, SPICES, CULTURED DEXTROSE, VANILLA EXTRACT, LEMON ZEST, CITRIC ACID, SALT. CRUMBLE TOPPING: BROWN SUGAR, WHOLE GRAIN OAT FLOUR, ROLLED OATS, BUTTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186834. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0018053105092. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.