Apple Crumb Pie
Packaged product Sweets and Desserts Harmons
Apple Crumb Pie contains 332 kcal per 100 g. A serving, 4.2 onz, 119 g (119 g) provides about 395 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 258 kcal per 100 g across 217 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 23.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for sweets and desserts (median 2.6 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars23.5 gin the top quarter of sweets and desserts (median 19 g)
- Fat16 gin the top quarter of sweets and desserts (median 10.7 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium164 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 84 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 332 kcal | 332 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 45.4 g | 45.4 g |
| Fat | 16 g | 16 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 164 mg | 164 mg |
Product details
- Brand
- Harmons
- Barcode
- 0815360004427
- Label serving
- 4.2 ONZ (119 g)
- Category
- Apple pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, water, brown sugar, corn syrup, contains less than 2% of: oats, food starch-modified, dextrose, salt, spices, sorbic acid, ascorbic acid, carob bean gum, agar, apple cider vinegar, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appeltaartjes Delhaize | 330 | 5.2 g | 33 g | 19 g |
| Apple Blueberry Crumb Pie Souhegan Management Corporation | 329 | 3.5 g | 48.2 g | 14.1 g |
| Tarta de manzana CORP. ALIMENTARIA DE GUISSONA S.A. | 336 | 6 g | 38.2 g | 17.6 g |
| Apple pie piled high with delicious apple slices blended with sugar and cinnamon in a flaky crust, apple pie Markets Of Meijer | 324 | 3.5 g | 36.6 g | 18.3 g |
| 6 Apple Pies Mr. Kiplling | 321 | 3.8 g | 54.7 g | 13.2 g |
| Double Crust Apple Pie Kirkland | 344 | 3.2 g | 46.4 g | 16.8 g |
| Apple Lattice Pie Rocky Mountain Pies | 320 | 2.4 g | 39.2 g | 16 g |
| Apple Snack Pie Seven Select | 345 | 2.7 g | 52.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumb Pie?
100 g of Apple Crumb Pie has 332 kcal. Serving, 4.2 onz, 119 g (119 g): about 395 kcal.
How much protein is in Apple Crumb Pie?
Apple Crumb Pie contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4.2 onz, 119 g (119 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Apple Crumb Pie?
Apple Crumb Pie has 45.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 23.5 g of sugars.
How much fat is in Apple Crumb Pie?
Apple Crumb Pie contains 16 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Apple Crumb Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Crumb Pie?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902161. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0815360004427. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.