Apple crowns
Apple crowns contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for fruits (median 0.7 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Fat9.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4.3 gin the top quarter of fruits (median 0 g)
- Sodium81 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Flavored Ice Bar ChoripDong | 154 | 1.5 g | 21.5 g | 6.2 g |
| Stuffed Grape Leaves Sultan | 154 | 2.4 g | 14.1 g | 10.6 g |
| Clean Burn (Strawberry Lemonade) KAGED | 154 | 0 g | 30.8 g | 0 g |
| Raspberry & Lemon Gelato Dunnes Stores | 154 | 1 g | 30 g | 3.5 g |
| Yaourt à l'orange de Valence Supervalu | 154 | 4.2 g | 18 g | 7.2 g |
| 6 crêpes fruit de mer Gineys | 154 | 6.5 g | 19.7 g | 5.2 g |
| Yaourt aux fruits Yoplait | 154 | 8.2 g | 22.4 g | 8.2 g |
| Fruit salad Iceland | 154 | 1.4 g | 24.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple crowns?
100 g of Apple crowns has 154 kcal. Serving, 1 portion, 100 g (100 g): about 154 kcal.
How much protein is in Apple crowns?
Apple crowns contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Apple crowns?
Apple crowns has 14.4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple crowns?
Apple crowns contains 9.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Apple crowns?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645394855. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.