Apple Cranberry Chicken
Packaged product Poultry Lean Cuisine
Apple Cranberry Chicken contains 121 kcal per 100 g. A serving, 1 package, 272 g (272 g) provides about 329 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.92 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.1 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of poultry (median 9.1 g)
- Fiber2.2 gin the top quarter of poultry (median 1 g)
- Sugars8.1 gin the top quarter of poultry (median 1.4 g)
- Fat2.6 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.92 gbelow the median for poultry (median 1.4 g)
- Sodium191 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.92 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 121 kcal |
| Protein | 5.1 g | 5.2 g |
| Carbohydrates | 19.5 g | 19.5 g |
| Fat | 1.5 g | 2.6 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 8.1 g | 8.1 g |
| Sodium | 188 mg | 191 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800553300
- Label serving
- 1 package (272 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked whole wheat orzo pasta (water, whole durum wheat flour), water, cooked white meat chicken, carrots, green beans, wheat berries, apple juice concentrate, sweetened dried cranberries (cranberries, sugar, sunflower oil), apples (apples, citric acid, salt, water), 2% or less of corn starch, butter (cream, salt), chicken broth, sugar, orange juice concentrate, apple cider vinegar, soybean oil, sea salt, salt, ginger puree (ginger, water, citric acid), oat fiber, rice starch, tapioca starch, chicken stock, natural flavor, spices, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleButterSugarVinegarSaltOatsSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Rice Bowl Wei-Chuan Usa Inc | 121 | 5.9 g | 13.8 g | 4.1 g |
| Ethnic Gourmet, Chicken Tikka Masala The Hain Celestial Group Inc. | 122 | 8.6 g | 14.9 g | 3.1 g |
| Escalloped Chicken & Noodles Casserole Stouffer's | 122 | 5.8 g | 11.5 g | 5.8 g |
| Chicken Tikka Masala Signature Select | 122 | 6.3 g | 15.3 g | 3.9 g |
| Orange Chicken Lean Cuisine | 120 | 5.5 g | 17.9 g | 2.9 g |
| Gluten Free Homestyle Chicken & Rice Pasta Eating Right | 120 | 7 g | 12.7 g | 4.6 g |
| Thai inspired red curry chicken Giant | 120 | 5.4 g | 17.4 g | 3.7 g |
| Michelina's, orange chicken Michelina's | 123 | 4 g | 24.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cranberry Chicken?
100 g of Apple Cranberry Chicken has 121 kcal. Serving, 1 package, 272 g (272 g): about 329 kcal.
How much protein is in Apple Cranberry Chicken?
Apple Cranberry Chicken contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 package, 272 g (272 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).
How many carbs are in Apple Cranberry Chicken?
Apple Cranberry Chicken has 19.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.1 g of sugars.
How much fat is in Apple Cranberry Chicken?
Apple Cranberry Chicken contains 2.6 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).
How much sodium is in Apple Cranberry Chicken?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778859. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800553300. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.