Apple Cinnamon Sprouted Snack Mix

Packaged product Snacks Purely Sprouted

Apple Cinnamon Sprouted Snack Mix contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 182% of the Daily Value for magnesium and 85% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Sprouted Snack Mix by Purely Sprouted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
17.9 gprotein
46.4 gcarbohydrates
28.6 gfat
130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 10.7 g 38%
Total sugars L 25 g
Added sugars L 63.8 g 128%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 15.3 mg85%
Magnesium L 765 mg182%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 36%Fat: 50%464kcal / 100 g
  • Protein 14%
  • Carbohydrates 36%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium182%Iron85%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.9 g)
  • Fat28.6 gabove the median for snacks (median 20.8 g)
  • Saturated fat17.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium196 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Purely Sprouted
Barcode
0850048875012
Label serving
1 portion (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Sprouted Snack Mix?

100 g of Apple Cinnamon Sprouted Snack Mix has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

Is Apple Cinnamon Sprouted Snack Mix high in protein?

Apple Cinnamon Sprouted Snack Mix contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Apple Cinnamon Sprouted Snack Mix?

Apple Cinnamon Sprouted Snack Mix has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Sprouted Snack Mix?

Apple Cinnamon Sprouted Snack Mix contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Sprouted Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (182% DV) and iron (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Sprouted Snack Mix?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048875012. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 8, 2026.

Last updated: . Source description: "APPLE CINNAMON SPROUTED SNACK MIX". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.