Apple Cinnamon Porridge
Packaged product Fruits Earth Goods
Apple Cinnamon Porridge contains 363 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 19.4 g | |
| Protein L | 9.5 g | 19% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of fruits (median 0.71 g)
- Fiber9.7 gin the top quarter of fruits (median 1.5 g)
- Sugars19.4 gabove the median for fruits (median 11.4 g)
- Fat6.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1 gabove the median for fruits (median 0.1 g)
- Sodium130 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Goods
- Barcode
- 2232105422892
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marshmallow Fruit Slices Sweet | 363 | 6.3 g | 84.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2232105422892. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.