Apple Cinnamon Oat Bites

Packaged product Grains and Pasta Rebel

Apple Cinnamon Oat Bites contains 360 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 90 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
12 gprotein
52 gcarbohydrates
14 gfat
90kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 14 g 18%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 52 g 19%
Dietary fiber L 4 g 14%
Total sugars L 20 g
Protein L 12 g 24%
Calcium L 80 mg6%
Iron L 4 mg22%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 54%Fat: 33%360kcal / 100 g
  • Protein 13%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium6%Potassium3%

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4 gabove the median for grains and pasta (median 3 g)
  • Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat14 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium240 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rebel
Barcode
0687121575749
Label serving
1 portion (25 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Oat Bites?

100 g of Apple Cinnamon Oat Bites has 360 kcal. Serving, 1 portion, 25 g (25 g): about 90 kcal.

Is Apple Cinnamon Oat Bites high in protein?

Apple Cinnamon Oat Bites contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 portion, 25 g (25 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Apple Cinnamon Oat Bites?

Apple Cinnamon Oat Bites has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Oat Bites?

Apple Cinnamon Oat Bites contains 14 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Oat Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Oat Bites?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687121575749. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.