Apple Cinnamon Muffin
Packaged product Bread and Baked Goods Wesco
Apple Cinnamon Muffin contains 342 kcal per 100 g. A serving, 146 g (146 g) provides about 500 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.2 mg | 11% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 25.3 g | |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 67.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.68 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars25.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium329 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wesco
- Barcode
- 0750308006104
- Label serving
- 146 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Dinner Rolls Baker Boys Bread | 342 | 12.2 g | 65.9 g | 3.5 g |
| Cinnamon Rolls Marketside | 343 | 4.6 g | 53.7 g | 12 g |
| Cream Cheese Bun Hokkaido Milk Sunshine | 342 | 8.3 g | 46 g | 12.9 g |
| Blueberry Muffins Safeway | 343 | 4 g | 40.3 g | 20.2 g |
| sprouts corn bread Sprouts Farmers Market | 343 | 6 g | 44.3 g | 16.1 g |
| Protein Kasein Blåbärsmuffins Tyngre | 343 | 75 g | 6.4 g | 1.9 g |
| Brown Molasses Bread Coulangerie La Vendéenne | 343 | 9.8 g | 73.5 g | 2.4 g |
| White Roll Baker Boys Bread | 342 | 12.1 g | 65.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Muffin?
100 g of Apple Cinnamon Muffin has 342 kcal. Serving, 146 g (146 g): about 500 kcal.
How much protein is in Apple Cinnamon Muffin?
Apple Cinnamon Muffin contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 146 g (146 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Cinnamon Muffin?
Apple Cinnamon Muffin has 43.8 g of total carbohydrates per 100 g, including 0.68 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Muffin?
Apple Cinnamon Muffin contains 17.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Apple Cinnamon Muffin?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750308006104. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.