Apple Cinnamon
Packaged product Fruits Just Proats
Apple Cinnamon contains 403 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 250 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 31% of the Daily Value for iron, 12% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.81 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64.5 mg | 3% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 6.5 g | |
| Protein L | 25.8 g | 52% |
| Calcium L | 161 mg | 12% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 565 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of fruits (median 0.7 g)
- Fiber12.9 gin the top quarter of fruits (median 1.5 g)
- Sugars6.5 gbelow the median for fruits (median 12 g)
- Fat8.1 gin the top quarter of fruits (median 0.1 g)
- Saturated fat0.81 gabove the median for fruits (median 0 g)
- Sodium64.5 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Proats
- Barcode
- 0628942533198
- Label serving
- 0.5 cup (62 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Day Energy Strawberry Vanilla Fuel My Day Foods | 403 | 28.2 g | 47.6 g | 13.7 g |
| Apple cinnamon Just proats | 403 | 25.8 g | 56.5 g | 8.1 g |
| Apple Fritter Aldi | 403 | 4 g | 46.4 g | 22.2 g |
| Ultra Whey Protein Strawberry Flavour Scimx | 403 | 73.3 g | 9.3 g | 8.7 g |
| Orange Pineapple Twist Whey Isolate Beyond Yourself | 403 | 86.7 g | 3.3 g | 5 g |
| Strawberry Flakes Kellog | 403 | 7.7 g | 76.3 g | 10.3 g |
| Choc Banana Whey Protein Powder Happy Way | 403 | 64.7 g | 12.3 g | 8 g |
| Pure Whey Protein - Strawberry Omnia | 403 | 76 g | 10.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon?
100 g of Apple Cinnamon has 403 kcal. Serving, 0.5 cup, 62 g (62 g): about 250 kcal.
Is Apple Cinnamon high in protein?
Apple Cinnamon contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 16 g in serving, 0.5 cup, 62 g (62 g). About 25% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Cinnamon?
Apple Cinnamon has 58.1 g of total carbohydrates per 100 g, including 12.9 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon?
Apple Cinnamon contains 8.1 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
What vitamins and minerals does Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV), calcium (12% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon?
100 g contains 64.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942533198. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.