Apple Cinnamon

Packaged product Fruits Joyffles

Apple Cinnamon contains 166 kcal per 100 g. A serving, 2 waffles, 173 g (173 g) provides about 287 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 370,000% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
4.6 gprotein
29.5 gcarbohydrates
3.5 gfat
287kcal in serving, 2 waffles, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 7.5 g 27%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin D L 74,000 µg370,000%
Calcium L 74 mg6%
Iron L 1.7 mg10%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%166kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D370,000%Iron10%Calcium6%Potassium4%

Nutritional insights

  • Protein4.6 gin the top quarter of fruits (median 0.7 g)
  • Fiber7.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars3.5 gin the lowest quarter of fruits (median 12 g)
  • Fat3.5 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat1.2 gabove the median for fruits (median 0 g)
  • Sodium192 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joyffles
Barcode
0860013375423
Label serving
2 waffles (173 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon?

100 g of Apple Cinnamon has 166 kcal. Serving, 2 waffles, 173 g (173 g): about 287 kcal.

How much protein is in Apple Cinnamon?

Apple Cinnamon contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 2 waffles, 173 g (173 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Apple Cinnamon?

Apple Cinnamon has 29.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon?

Apple Cinnamon contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (370,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013375423. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.