Apple cinnamon Honey bun
Packaged product Sweets and Desserts Mrs freshly
Apple cinnamon Honey bun contains 386 kcal per 100 g. A serving, 1.5 serving, 57 g (57 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 21.1 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars21.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat19.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium298 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mrs freshly
- Barcode
- 0072250008280
- Label serving
- 1.5 serving (57 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, water, vegetable oil, yeast, sugar, contains 2% or less of the following: wheat gluten, salt, soy flour, dough conditioners, calcium sulfate, vinegar, calcium propionate, sodium propionate, potassium sorbate, calcium carbonate, soy lecithin, monoglycerides, enzymes, ascorbic acid, calcium peroxide, azodicarbonamide, calcium iodate, soy, wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes Candy⭐ Airheads | 386 | 1.8 g | 91.2 g | 2.6 g |
| Snickers Hi Protein Chocolate Caramel & Peanut flavour whey protein powder Snickers | 386 | 60 g | 15.4 g | 10 g |
| Custard Cake God Biten | 386 | 4.6 g | 57 g | 17 g |
| The Boss cookie Lenny & Larry's | 386 | 31.6 g | 31.6 g | 19.3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8.8 g | 54.4 g | 19.3 g |
| RYSE Loaded Protein Banana Pudding RYSE | 386 | 74.2 g | 8.9 g | 7.4 g |
| Pear & Chocolate Panettone Bonifanti | 386 | 6 g | 53 g | 16.9 g |
| Honey quick oats Woolworths | 386 | 10.9 g | 63.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072250008280. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.