How many calories are in Apple Cinnamon Fruit on the Go?

100 g of Apple Cinnamon Fruit on the Go has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in Apple Cinnamon Fruit on the Go?

Apple Cinnamon Fruit on the Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Apple Cinnamon Fruit on the Go?

Apple Cinnamon Fruit on the Go has 15.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Fruit on the Go?

Apple Cinnamon Fruit on the Go contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apple Cinnamon Fruit on the Go

Packaged product Fruits Gogo Squeeze

Apple Cinnamon Fruit on the Go contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g

0 gprotein

15.6 gcarbohydrates

0 gfat

60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	15.6 g	6%
Dietary fiber L	1.1 g	4%
Total sugars L	12.2 g
Protein L	0 g	0%
Calcium L	7.8 mg	0.6%
Potassium L	113 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Fiber1.1 gbelow the median for fruits (median 1.5 g)
Sugars12.2 gabove the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gogo Squeeze
Barcode: 0211422180144
Label serving: 1 pouch (90 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs
Fruit squeezies Simply Nature	67	0 g	16.7 g
Stella Rosa Green Apple Stella Rosa	67	0 g	9.3 g
Blueberry FAGE Total	67	8 g	8.7 g
Apple multi fruit Simply Nature	67	0 g	16.7 g
squeezable fruit blend apple banana Simply Nature	67	0 g	16.7 g
Variety Pack (Big Pineapple, Big Mango) Fruit On The Go GoGo BIG SqueeZ	67	0 g	15.8 g
Ocean Grape Orange Gogo Squeez	67	0 g	15.6 g
Squeezable fruit blend Simply Nature	67	0 g	14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0211422180144. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.