Apple & Cinnamon Crumble
Packaged product Fruits Oatrageous
Apple & Cinnamon Crumble contains 406 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 18.8 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of fruits (median 0.7 g)
- Fiber6.3 gin the top quarter of fruits (median 1.5 g)
- Sugars18.8 gabove the median for fruits (median 12 g)
- Fat10.9 gin the top quarter of fruits (median 0.1 g)
- Sodium156 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatrageous
- Barcode
- 0064042221083
- Label serving
- 1 bar (32 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Wafer Bowl O’ Gains | 406 | 6.3 g | 75 g | 6.3 g |
| Tropical Fruit Trail Mix Nature's Garden | 406 | 0 g | 75 g | 10.9 g |
| Shakeology Vegan Tropical Strawberry Bodi | 406 | 50 g | 31.3 g | 7.8 g |
| Haft-coaref Chevy Bar Raspberry Chocolat | 406 | 6.3 g | 71.9 g | 10.9 g |
| Strawberry Wafer Bowl O Gainz The Flavor Gang | 406 | 6.3 g | 75 g | 6.3 g |
| Whey Protein Strawberry Levels | 406 | 75 g | 9.4 g | 7.8 g |
| 100% Whey Protein (Strawberry) Musclepharm | 406 | 75 g | 9.4 g | 9.4 g |
| Mango Delight Arohaas | 406 | 31.3 g | 48.4 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cinnamon Crumble?
100 g of Apple & Cinnamon Crumble has 406 kcal. Serving, 1 bar, 32 g (32 g): about 130 kcal.
How much protein is in Apple & Cinnamon Crumble?
Apple & Cinnamon Crumble contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple & Cinnamon Crumble?
Apple & Cinnamon Crumble has 68.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Cinnamon Crumble?
Apple & Cinnamon Crumble contains 10.9 g of fat per 100 g.
What vitamins and minerals does Apple & Cinnamon Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Cinnamon Crumble?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042221083. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.