Apple cinnamon almond
Apple cinnamon almond contains 395 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 16.3 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of fruits (median 0.71 g)
- Fiber9.3 gin the top quarter of fruits (median 1.5 g)
- Sugars16.3 gabove the median for fruits (median 11.9 g)
- Fat10.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.2 gabove the median for fruits (median 0.028 g)
- Sodium326 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | n/a | 9.3 g |
| Sugars | 16.3 g | 16.3 g |
| Sodium | 326 mg | 326 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananas LIFE SAVERS | 395 | 1.8 g | 94.7 g | 1 g |
| Fruit Rounds Millville | 395 | 5.3 g | 84.2 g | 4 g |
| Banana Whey Better Whitewolf | 395 | 72.7 g | 10.3 g | 6.1 g |
| Caramelized Banana Pecan Loaf Sams | 395 | 5.3 g | 46.1 g | 22.4 g |
| Fruity Pebbles 100% Whey Protein Isolate Dymatize | 395 | 82.2 g | 6.6 g | 3.3 g |
| £1 RRP** Wild Berry Flavour Skittles 1/3 608kJ 143 Skittles | 395 | 0 g | 89 g | 4.2 g |
| Orange Stringy Gummy Sakeru | 395 | 6.1 g | 63.8 g | 15.2 g |
| Whey Protein Isolate Banana Supplement Nutrisport | 395 | 76.5 g | 7.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon almond?
100 g of Apple cinnamon almond has 395 kcal.
Is Apple cinnamon almond high in protein?
Apple cinnamon almond contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple cinnamon almond?
Apple cinnamon almond has 67.4 g of total carbohydrates per 100 g, including 9.3 g of fiber and 16.3 g of sugars.
How much fat is in Apple cinnamon almond?
Apple cinnamon almond contains 10.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Apple cinnamon almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon almond?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585649. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652288593. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.