Apple Cheese Parisian Twists 6pk
Packaged product Dairy and Eggs Sprouts
Apple Cheese Parisian Twists 6pk contains 240 kcal per 100 g. A serving, 1 twist, 70.874 g (70.9 g) provides about 170 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 40.9 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 22.6 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars22.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat8.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium176 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0211801206496
- Label serving
- 1 twist (70.874 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Rusks Bakers World | 240 | 7 g | 50 g | 1.1 g |
| Traditional Five Cheese Ravioli Nevo Pasta | 240 | 11 g | 25 g | 11 g |
| Dollop creamy Loco | 240 | 0.6 g | 4 g | 24.6 g |
| Light Port Salut Cheese By Vacalin Vacalin | 240 | 24 g | 0 g | 16 g |
| Roasted almond fudge icecream BYU Cremary | 240 | 4 g | 23 g | 16 g |
| Yoghurt Cereal Optislim | 240 | 18.1 g | 16.7 g | 8.6 g |
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| Cooked Quail Egg O-KING | 240 | 16 g | 8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211801206496. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.