Apple carrot butternut squash chia
Packaged product Dairy and Eggs Shoprite
Apple carrot butternut squash chia contains 53 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars9.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190071845
- Quantity
- 4 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash & Chicken & multigrain Earth's Best | 53 | 2.7 g | 8 g | 0.89 g |
| Pear, Apple, Mango, Zucchini & yogurt Simple Truth Organic | 53 | 0.89 g | 11.5 g | 0 g |
| 30G Protein Mango Yogurt Chobani | 53 | 7.3 g | 4.1 g | 0.97 g |
| Muscle Milk Protein Shake Muscle Milk | 53 | 9.7 g | 2.9 g | 0.6 g |
| Light Fruit Yogurts Milbona | 53 | 4.6 g | 7.6 g | 0.31 g |
| Cream Flavoured Yoghurt With Mixed Stewed Fruit WOOLWORTHS FOOD | 53 | 3 g | 14 g | 1.1 g |
| Ayrshire Low Fat Milk WOOLWORTHS FOOD | 53 | 7.1 g | 4 g | 1 g |
| High Protein, Low Fat Milk Ayrshire | 53 | 7.1 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190071845. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.