Apple Banana
Packaged product Sweets and Desserts GoGo squeeZ
Apple Banana contains 63 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 14.6 mg | 1% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars12 gabove the median for sweets and desserts (median 11 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.21 g)
- Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.06 g)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.78 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoGo squeeZ
- Barcode
- 3021768203639
- Quantity
- 360 g (4 x 90 g)
- Category
- Fruits puree without sugar added
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snack Sweet Valley | 63 | 0.6 g | 13 g | 0.5 g |
| 100%pyre mrkev,hruska,banan,jablko relax relax | 63 | 0.8 g | 13.1 g | 0.3 g |
| Puré de Frutas Manzana y Plátano GutBio | 63 | 0.6 g | 13 g | 0.5 g |
| Maçã Manga Laranja Blédina | 63 | 0.5 g | 11.2 g | 0.1 g |
| Purée de pomme banane sans sucres ajoutés Carrefour BIO | 63 | 0 g | 14 g | 0 g |
| Mibébé babyfood Migros Bio | 63 | 0.7 g | 14 g | 0.5 g |
| Purée de pommes Carrefour BIO | 63 | 0 g | 13 g | 0.6 g |
| Day Up Fruits apple, strawberry, lychee Day Up | 63 | 0.9 g | 14 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Banana?
100 g of Apple Banana has 63 kcal.
How much protein is in Apple Banana?
Apple Banana contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Apple Banana?
Apple Banana has 13 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Banana?
Apple Banana contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Apple Banana?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021768203639. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.