Apple & Apricot Fruit Bar
Packaged product Snacks That's it.
Apple & Apricot Fruit Bar contains 286 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 95% of the Daily Value for Vitamin A, 18% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 65.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 857 µg | 95% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 13.8 mg | 1% |
| Potassium L | 837 mg | 18% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.3 g)
- Fiber8.6 gin the top quarter of snacks (median 4 g)
- Sugars65.7 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium43 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (1)
| Beta-carotene L | 600 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 77.1 g | 77.1 g |
| Fat | 0 g | 0 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 65.7 g | 65.7 g |
| Sodium | 43 mg | 43 mg |
Product details
- Brand
- That's it.
- Barcode
- 0850397004026
- Label serving
- 1 BAR (35 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, apricots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Original Beef Jerky, Original Clover valley | 286 | 35.7 g | 25 g | 3.6 g |
| Italian Beef Flavor Grass Fed Beef Snack Sticks Chomps | 286 | 28.6 g | 0 g | 21.4 g |
| Original Snack Stick Fisher Meats | 286 | 14.3 g | 3.6 g | 25 g |
| Angelino Jumbo Plums Wegmans | 286 | 3.6 g | 64.3 g | 0 g |
| Spicy Sesame Snack Bites Golden Island | 286 | 21.4 g | 28.6 g | 8.9 g |
| Elk Cheddar Burgundy Snack Stick Shaffer Venison Farms | 286 | 21.4 g | 21.4 g | 12.5 g |
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| Protein Bar Choco Banana Nutri Valley | 286 | 24 g | 34 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Apricot Fruit Bar?
100 g of Apple & Apricot Fruit Bar has 286 kcal. Serving, 1 bar, 35 g (35 g): about 100 kcal.
How much protein is in Apple & Apricot Fruit Bar?
Apple & Apricot Fruit Bar contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 35 g (35 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Apple & Apricot Fruit Bar?
Apple & Apricot Fruit Bar has 77.1 g of total carbohydrates per 100 g, including 8.6 g of fiber and 65.7 g of sugars.
How much fat is in Apple & Apricot Fruit Bar?
Apple & Apricot Fruit Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple & Apricot Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (95% DV), potassium (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Apricot Fruit Bar?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665274. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850397004026. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.