Apple and blackcurrent pies

Packaged product Sweets and Desserts Mr Kipling

Apple and blackcurrent pies contains 369 kcal per 100 g. A serving, 1 pie, 52 g (52 g) provides about 192 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple and blackcurrent pies by Mr Kipling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
3.5 gprotein
54.8 gcarbohydrates
14 gfat
192kcal in serving, 1 pie, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 14 g 18%
Saturated fat L 4 g 20%
Sodium L 82.7 mg 4%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 5 g 18%
Total sugars L 18.1 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 35%369kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars18.1 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat14 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium82.7 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Kipling
Barcode
5000221607427
Label serving
1 pie (52 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Select Protein Strawberry Cheesecake PEScience 369 73.8 g 12.3 g 3.1 g
R1 Protein Whey Isolate Milk Chocolate Rule 1 369 76.9 g 9.2 g 1.5 g
Milk Chocolate R1 Protein Whey Isolate Rule 1 369 76.9 g 9.2 g 1.5 g
Rule 1 Whey Isolate - Milk Chocolate Rule 1 369 76.9 g 9.2 g 1.5 g
Chocolate peanut butter cup Select protein PEScience 369 73.8 g 12.3 g 6.2 g
Chocolate peanut butter Cup PEScience Protein Powder PEScience 369 70.8 g 12.3 g 3.1 g
Blueberry Pancake Mix Schnucks 369 7.7 g 72.3 g 4.6 g
Plant-Based Protein Bar Peanut Butter + Chocolate Chip Wellwerks Brands 369 24.6 g 43.1 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple and blackcurrent pies?

100 g of Apple and blackcurrent pies has 369 kcal. Serving, 1 pie, 52 g (52 g): about 192 kcal.

How much protein is in Apple and blackcurrent pies?

Apple and blackcurrent pies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 1 pie, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Apple and blackcurrent pies?

Apple and blackcurrent pies has 54.8 g of total carbohydrates per 100 g, including 5 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple and blackcurrent pies?

Apple and blackcurrent pies contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Apple and blackcurrent pies?

100 g contains 82.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000221607427. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.