Apple & Almond Breakfast Bakes

Packaged product Fruits Deliciously Ella

Apple & Almond Breakfast Bakes contains 466 kcal per 100 g. A serving, 50 g (50 g) provides about 233 kcal.

Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 85% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

466kcal per 100 g
10.2 gprotein
44 gcarbohydrates
26 gfat
233kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 26 g 33%
Saturated fat L 5.8 g 29%
Sodium L 40 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 9.6 g 34%
Total sugars L 20 g
Protein L 10.2 g 20%
Manganese L 2 mg85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 39%Fat: 52%466kcal / 100 g
  • Protein 9%
  • Carbohydrates 39%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese85%

Nutritional insights

  • Protein10.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber9.6 gin the top quarter of fruits (median 1.5 g)
  • Sugars20 gabove the median for fruits (median 11.4 g)
  • Fat26 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5.8 gin the top quarter of fruits (median 0.1 g)
  • Sodium40 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliciously Ella
Barcode
4066492843712
Label serving
50 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plum In Madeira Anthon Berg 466 7 g 55 g 22 g
Bananasprengjur Nóa 466 3.5 g 72 g 18 g
Protein Brownie - Berry Mix Fitness Shock 466 15 g 20 g 34 g
Protein White Brownie - Blueberry Fitness Shock 466 15 g 20 g 34 g
Wildberry cashew keto bar Yours truly 466 20.5 g 13 g 38.5 g
Lindt sensation fruits Lindt & Sprüngli 466 3.6 g 59 g 21 g
Mandel-Mango-Cranberry-Mix Seeberger 466 11 g 49 g 23 g
Mémange de fruits secs Moulin des moines 466 7.5 g 50.8 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066492843712. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple & Almond Breakfast Bakes?

100 g of Apple & Almond Breakfast Bakes has 466 kcal. Serving, 50 g (50 g): about 233 kcal.

Is Apple & Almond Breakfast Bakes high in protein?

Apple & Almond Breakfast Bakes contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Apple & Almond Breakfast Bakes?

Apple & Almond Breakfast Bakes has 44 g of total carbohydrates per 100 g, including 9.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Almond Breakfast Bakes?

Apple & Almond Breakfast Bakes contains 26 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Apple & Almond Breakfast Bakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple & Almond Breakfast Bakes?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.