Aplenty rosemary herbed

Packaged product Spices, Herbs and Condiments Aplenty

Aplenty rosemary herbed contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aplenty rosemary herbed by Aplenty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
23.3 gcarbohydrates
46.7 gfat
180kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46.7 g 60%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Iron L 3.7 mg20%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 71%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium15%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber13.3 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat46.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium533 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aplenty
Barcode
0195515027977
Quantity
227g
Label serving
1 portion (30 g)
Category
Spices, Herbs and Condiments

Ingredients

almonds, garlic, salt, corn syrup solids, maltodextrose, rosemary, oregano, thyme, black pepper, parley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aplenty rosemary herbed?

100 g of Aplenty rosemary herbed has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.

Is Aplenty rosemary herbed high in protein?

Aplenty rosemary herbed contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Aplenty rosemary herbed?

Aplenty rosemary herbed has 23.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aplenty rosemary herbed?

Aplenty rosemary herbed contains 46.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Aplenty rosemary herbed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aplenty rosemary herbed?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515027977. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.