Apizza Gouda Cheese
Packaged product Meals and Dishes Trader Joes
Apizza Gouda Cheese contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 532% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Potassium L | 25,000 mg | 532% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat32.1 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium571 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0281645007405
- Label serving
- 1 portion (28 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Instant Oatmeal H-E-B | 393 | 14.3 g | 67.9 g | 7.1 g |
| instant oatmeal Best Choice | 393 | 14.3 g | 67.9 g | 7.1 g |
| Bite Sized Oatmeal Cookies Bake Shop Bakery | 393 | 7.1 g | 64.3 g | 12.5 g |
| Mexican Burrito Bowl With Black Bean & Coriander Rice Youfoodz | 393 | 7.9 g | 52 g | 15.4 g |
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| Instant Oatmeal Signature Select | 393 | 14.3 g | 67.9 g | 7.1 g |
| Diet Shake Meal Replacement - Strawberry Sci-Mx | 393 | 49 g | 25 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0281645007405. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.
Last updated: . Source description: "APIZZA GOUDA CHEESE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.