How many calories are in Apfelmark mit Birne?

100 g of Apfelmark mit Birne has 54 kcal.

How much protein is in Apfelmark mit Birne?

Apfelmark mit Birne contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Apfelmark mit Birne?

Apfelmark mit Birne has 12 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmark mit Birne?

Apfelmark mit Birne contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Apfelmark mit Birne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apfelmark mit Birne

Packaged product Soups and Sauces Alnatura

Apfelmark mit Birne contains 54 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

54kcal per 100 g

0.5 gprotein

12 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	12 g	4%
Dietary fiber L	2.2 g	8%
Total sugars L	11 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 88%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alnatura
Barcode: 4104420240810
Quantity: 360 g
Category: muse
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel* 60%, Birnen* 40% *aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Bio Apfelmark Johannisbeere-Himbeere Alnatura	53	0.5 g	11 g	0.5 g
Apfelmark Mango Alnatura	53	0.5 g	12 g	0.5 g
Apple purée with apricot Alnatura	52	0.5 g	11 g	0.3 g
Apfelmark mit Guave, Mango & Maracuja Alnatura	50	0.5 g	11 g	0.5 g
Apfelmark Banane Alnatura	61	0.5 g	14 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420240810. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.