Apfelmark mit banane

Packaged product Soups and Sauces enerBio Rossmann

Apfelmark mit banane contains 58 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelmark mit banane by enerBio Rossmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0.5 gprotein
13 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 4.8 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.048 mg0.3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.1 mg0.6%
Magnesium L 10 mg2%
Phosphorus L 15.5 mg1%
Potassium L 148 mg3%
Zinc L 0.073 mg0.7%
Copper L 0.038 mg4%
Manganese L 0.12 mg5%
Selenium L 2.6 µg5%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 6%58kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Manganese5%Selenium5%Vitamin B64%Copper4%Potassium3%Pantothenic acid (B5)3%Magnesium2%Thiamin (B1)2%Iodine2%

Nutritional insights

  • Protein0.5 gin the top quarter of soups and sauces (median 0.2 g)
  • Fiber1.4 gbelow the median for soups and sauces (median 1.4 g)
  • Sugars11 gbelow the median for soups and sauces (median 12.3 g)
  • Fat0.4 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
  • Sodium12 mgin the top quarter of soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.95 g
Carotenoids (1)
Beta-carotene L19.9 µg
Other components (2)
Water L84 g
Alcohol L0 g

Product details

Brand
enerBio Rossmann
Barcode
4305615678115
Quantity
360g
Category
Applesauces
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75 % Äpfel, 25 % Bananen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

Similar products

FoodCaloriesProteinCarbsFat
Apfelmark Von hier 58 0.5 g 12 g 0.5 g
Fruit purée, apple with mango dmBio 58 0.5 g 12 g 0.5 g
Apfelmus Spar 58 0.5 g 11 g 0.6 g
Apfelmus Penny 58 0.5 g 11 g 0.6 g
Apfelmus S-Budget 58 0.5 g 12 g 0.5 g
Apfelmus Sweet Valley 58 0.5 g 12 g 0.5 g
Apfelmark mit Mango DmBio 58 0.4 g 12.4 g 0.4 g
Apfelmark mit Mango DmBio 58 0.4 g 12 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4305615678115. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfelmark mit banane?

100 g of Apfelmark mit banane has 58 kcal.

How much protein is in Apfelmark mit banane?

Apfelmark mit banane contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.2 g).

How many carbs are in Apfelmark mit banane?

Apfelmark mit banane has 13 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmark mit banane?

Apfelmark mit banane contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Apfelmark mit banane?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.