antioxidant granola

Packaged product Breakfast Cereals We the many

Antioxidant granola contains 383 kcal per 100 g.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

antioxidant granola by We the many, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
15.1 gprotein
42 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 20 g 26%
Saturated fat L 2.9 g 14%
Sodium L 109 mg 5%
Total carbohydrates L 42 g 15%
Dietary fiber L 12.3 g 44%
Total sugars L 10.9 g
Added sugars L 0 g 0%
Protein L 15.1 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 44%383kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein15.1 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber12.3 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars10.9 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium109 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
We the many
Barcode
9357275000008
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9357275000008. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in antioxidant granola?

100 g of antioxidant granola has 383 kcal.

Is antioxidant granola high in protein?

Antioxidant granola contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in antioxidant granola?

Antioxidant granola has 42 g of total carbohydrates per 100 g, including 12.3 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in antioxidant granola?

Antioxidant granola contains 20 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in antioxidant granola?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.